Tuesday, May 19, 2009

A review of "Thai Yellow Curry"

by Helen's Kitchen

The Thai Yellow Curry frozen dinner from Helen’s Kitchen is good! In general, I want my food to be cooked fresh. But for a frozen meal, this is a winner!

Caveat: IMHO, this is barely hot at all, but it has a very nice flavor.

Pluses: All organic ingredients, vegan, 13 g of protein, relatively reasonable 390 mg of sodium (reasonable for a frozen dinner).

Drawbacks: 5 g of saturated fat, presumably from the creamed coconut (but it tastes so good!), 10 g of fat total. So you don’t want to eat this every day. But you shouldn’t eat frozen dinners every day, anyway.

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