let alone elegantly. But I’ve wanted to do this for soooo long. The main thing stopping me from even trying this, at the moment, is fear of injury. I heard a story about someone who injured their neck attempting this. Such stories don’t keep me from performing other risky acts though…
I found this website that describes how to do a headstand: abc-of-yoga
I suppose I could work my way up to the full headstand slowly, starting by trying out the first few steps every day until it all becomes more comfortable. Yeah, that’s the ticket!
I found this website that describes how to do a headstand: abc-of-yoga
I suppose I could work my way up to the full headstand slowly, starting by trying out the first few steps every day until it all becomes more comfortable. Yeah, that’s the ticket!
See more progress on: Do an unassisted headstand – elegantly
1 comment:
i just fell down in my living room trying to do one. so much for elegant! i'll continue to try though...
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