Walk to work for 30 days over the next year

I live about two miles from work, so the walk is not difficult, but it is time consuming. When walking, my daily commute time goes from 20 minutes to one hour. However, walking is a good stress reliever. In contrast, driving increases stress levels.

It has been difficult convincing myself to add an additional 40 minutes of commute time to my day, when I have little enough time already. However, I can afford to do this once in a while – 30 days over the next year certainly seems possible.

Today was Day 1. I did the route faster than expected, at a pace of about 4 mph.

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